Parmentier de patates douces et de lentilles

Hello everybody, it's John, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, Parmentier de patates douces et de lentilles. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Parmentier de patates douces et de lentilles is one of the most popular of current trending meals in the world. It's enjoyed by millions daily. It's simple, it's fast, it tastes yummy. Parmentier de patates douces et de lentilles is something that I have loved my whole life. They are nice and they look wonderful.

Many things affect the quality of taste from Parmentier de patates douces et de lentilles, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Parmentier de patates douces et de lentilles delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to prepare a few components. You can have Parmentier de patates douces et de lentilles using 15 ingredients and 8 steps. Here is how you can achieve that.

Recette végétarienne et végane !

Ingredients and spices that need to be Prepare to make Parmentier de patates douces et de lentilles:

1. 1 kg patate douce
2. 200 g lentilles vertes
3. 1 bouillon cube
4. 2 échalotes
5. 2 gousses d'ail
6. 2 cas de sauce soja
7. 5 cl crème de soja
8. Huile d'olive
9. Sel
10. Poivre
11. 2 cas de persil
12. Crumble du dessus
13. 100 g noix de cajou
14. 2 cas à de levure maltée
15. 2 gousses d'ail

Steps to make to make Parmentier de patates douces et de lentilles

1. Dans une casserole faites cuire vos lentilles dans de l'eau chaude avev un demi bouillon cube pendant 20 minutes.
2. Pendant ce temps faites cuire vos patates douces épluchées et coupées en gros dés avec l'autre moitié du bouillon cube.
3. Faites revenir les échalotes et l'ail avec de l'huile d'olive puis ajoutez les lentilles cuites que vous avez égoutter au préalable. Puis ajouter du sel et le persil. Et les 2 cas de sauce soja. Faitez cuire 5 à 10 min de plus.
4. Égoutter vos patates douces et les écrasez au presse purée. Rajoutez la crème soja pour plus d'onctuosité.
5. Pour le crumble mixer noix de cajou, ail et levure.
6. Préchauffez votre four à 180 degrés.
7. Dans un plat à gratin disposez votre couche de lentilles vertes, votre couche de patates douces puis le croquant.
8. Enfournez 15 minutes à 180 degrés. Puis 5 minutes en mode "gratin". 😋

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