Poivrons courgettes et chou kale à la moutarde à l ancienne et curry

Hey everyone, it's me again, Dan, welcome to our recipe site. Today, we're going to prepare a special dish, Poivrons courgettes et chou kale à la moutarde à l ancienne et curry. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Poivrons courgettes et chou kale à la moutarde à l ancienne et curry is one of the most popular of recent trending foods on earth. It's simple, it is fast, it tastes delicious. It's enjoyed by millions daily. They're fine and they look wonderful. Poivrons courgettes et chou kale à la moutarde à l ancienne et curry is something that I've loved my whole life.

Many things affect the quality of taste from Poivrons courgettes et chou kale à la moutarde à l ancienne et curry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Poivrons courgettes et chou kale à la moutarde à l ancienne et curry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Poivrons courgettes et chou kale à la moutarde à l ancienne et curry is Pour 4 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Poivrons courgettes et chou kale à la moutarde à l ancienne et curry estimated approx 50 minutes.

To get started with this recipe, we must first prepare a few components. You can cook Poivrons courgettes et chou kale à la moutarde à l ancienne et curry using 11 ingredients and 8 steps. Here is how you can achieve that.

Ingredients and spices that need to be Get to make Poivrons courgettes et chou kale à la moutarde à l ancienne et curry:

1. 1 oignon
2. 1 poivron rouge
3. 1/4 chou kale
4. 3 courgettes
5. 1 litre bouillon de bœuf (fait maison recette sur mon profil)
6. 1 cuillère à soupe moutarde à l ancienne
7. 1 cuillère à soupe d huile d olive
8. Sel poivre
9. 1 cuillère à soupe maïzena
10. 1 cuillère à café curry de madras
11. 1 gousse d ail

Instructions to make to make Poivrons courgettes et chou kale à la moutarde à l ancienne et curry

1. Éplucher ail et oignon les émincer les mettre dans un wok avec l huile d olive faire suer en mélangeant
2. Laver et épépiner le poivron le couper en lanières l ajouter dans le wok mélanger
3. Ajouter la moutarde bien enrober puis ajouter 30 cl du bouillon mélanger de nouveau baisser à feu doux
4. Laver le chou le couper en lanières l ajouter dans le wok mélanger
5. Laver les courgettes ôter les extrémités les couper en morceaux les ajouter mélanger cuire 10 minutes
6. Ajouter le restant du bouillon saler poivrer mélanger porter à ébullition puis baisser à feu doux couvrir et laisser cuire 10 minutes
7. Ajouter le curry mélanger poursuivre la cuisson 30 minutes toujours à feu doux
8. Délayer la maïzena dans un peu de bouillon l ajouter dans le wok mélanger jusqu’à ce qu elle soit bien incorporée poursuivre la cuisson 10 minutes en mélangeant de temps en temps c est prêt ! Bon appétit 😋

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